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June Presentation - Five Keys to Resilience: Combating Burnout for Leaders and Teams

  • June 12, 2023
  • 4:00 PM - 6:00 PM
  • Zoom Meeting


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  • For participants who are members of a PNODN partner organization.
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Registration is closed

June Presentation - Five Keys to Resilience: Combating Burnout for Leaders and Teams

Christy Mihina

This training will be conducted live via Zoom.

Burnout is a very real threat to our health, our life satisfaction, and our effectiveness as leaders, partners, parents and caregivers. The need for practical burnout support and personal resilience skills has never been more urgent. As OD practitioners, we are uniquely positioned to help our clients recognize burnout and support leaders and teams to develop resilient ways of living and working. We also need this support and skillset for ourselves, to stay resilient and whole in our role as change agents and model what the systems around us are missing.

Participants will have opportunities to practice with resilience skills such as body-mind connection, mindset work, and exploration of boundaries as we review the Five Keys to Resilience, in the large group and in breakouts (as possible).

Learning Objectives

  • How to recognize and respond to the (sometimes surprising) signs of burnout in yourself and others
  • A framework for building more resilient leaders and teams: the Five Keys to Resilience 
  • Resilience practices you can apply with your clients and in your own life and work 

About Your Presenter

Christy Mihina is an executive coach and OD consultant and the founder of Verge Coaching & Consulting. Through Verge, Christy and her collaborators equip leaders, teams, and individuals to be their best selves and do their best work through burnout & resilience coaching, workshops and group programs, and executive and team coaching. During her 20-year career Christy has advised Fortune 100 executives and their teams across multiple industries such as financial services, automotive, technology, healthcare, and food & beverage. She is passionate about creating space to have courageous conversations that improve team performance and deepen collective leadership capabilities.

In her coaching practice, Christy specializes in supporting high achieving women and leaders at all levels to overcome burnout, so that they can live and lead in a way that supports their success, satisfaction, and well-being. A dynamic coach and facilitator, her clients describe her as insightful, inspiring and “lit up” with positive energy. Prior to launching Verge, Christy was Director of Organization Effectiveness at US Foods and previously served as OE practice leader at Allstate.

Christy is credentialed as a coach through the International Coaching Federation (ICF) and holds a master’s degree in organizational & leadership development from the University of Illinois at Urbana-Champaign. She also serves on the faculty of the Coach Certification Program at the Gestalt Institute of Cleveland.

Zoom meeting will get sent directly upon registration.


$15 Members when pre-paid & pre-registered

$25 Non members when pre-paid & pre-registered

$10 for students/seniors pre-registered 


3:50 – 4:00 pm   Join Zoom, Networking

4:00 – 6:00 pm   Presentation

Please be aware that our meetings could be recorded or photographed.

Online registration closes the Sunday prior to the meeting. PNODN welcomes and encourages walk ins at the door where the walk in rates will be:

Consider joining PNODN - members can save up to $10 per meeting - that's up to a $90 savings for the year.

"PNODN" is a 501(c)3 non-profit organization.

PO Box 46107, Seattle, WA 98146

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